The Chinese Pole – special equipment for performing in circus and dance performances. Initially, the Chinese pillar or mast was used only in circus performances. Thanks to the rubberized surface,
Competition is your opportunity to practice and test your performance skills, find your voice on stage and show your friends and family what you worked on in the studio. These
Pole dance and pole acrobatics are traumatic types of physical activity. This cannot be misunderstood or underestimated. Injuries in Pole Dancing vary from burns and also swellings to even more
Looking at the graceful girls performing acrobatic numbers on a pole, many think that they will not be able to repeat any of the movements shown by the dancer on
The shoulder mount is an advanced pylon dance technique. This is a stand-up flipping technique that requires a lot of shoulder strength that raises your body above the ground, but