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This blog is for everyone who is not indifferent to Pole Dance

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  • CLOTHES AND ACCESSORIES
  • TRAINING AND STRETCHING
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Month: January 2020

aerial-silks

Aerial silks: recommendations for beginnersAerial silks: recommendations for beginners

23.01.202023.01.2020 | helenfrhelenfr | 0 Comment | 14:28

If a regular gym is bored, there is nothing attractive in fitness, dancing has become uninteresting, and you want to do a beautiful, feminine sport that will not only help

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men-pole-dance

Guy pole dancing – beauty and masculinityGuy pole dancing – beauty and masculinity

22.01.202022.01.2020 | helenfrhelenfr | 0 Comment | 11:53

“We won when women started doing pole fitness” Great men But who would have thought that sooner or later the male half of humanity will also begin to climb up

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Recent Posts

  • Aerial silks: recommendations for beginners
  • Guy pole dancing – beauty and masculinity
  • Chinese Flying pole – beautiful, dangerous, but really possible!
  • How to prepare for the competition Pole Dancing and win.
  • Pole Dance Injuries and preventive measures to prevent them

Recent Comments

  • Samson on Flexibility exercises for dance. 7 exercises to effectively stretch your spine

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