The shoulder mount is an advanced pylon dance technique. This is a stand-up flipping technique that requires a lot of shoulder strength that raises your body above the ground, but
The shoulder mount is an advanced pylon dance technique. This is a stand-up flipping technique that requires a lot of shoulder strength that raises your body above the ground, but
Element to the DRAGON’S TAIL is simple but requires good coordination and the ability to keep a balance. Origin The dragon’s tail appeared not so long ago, in 2014, but
The element called Russian Split is one of the most famous pylon tricks in the world and perhaps one of the most beautiful splits. Russian Split is an extremely complex
Origin of the trick name “Full moon” got its name due to the shape of the body, resembling a semicircle. Execution “Full Moon” refers to those tricks that, despite its
The BRASS MONKEY element is one of the very first tricks in the history of Pole Dance. Perhaps, the name “manual monkey” could approach many tricks on a pole, but